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The Fitness Police


Insta Workout (Impromptu)

In need of a impromptu workout? Going to be in the St Paul, Roseville or surrounding area? Now you can stop by at The Fitness Police, "On The Fly!" Just call in advance to set up an appointment. "Why miss a workout when you don't have too!" Noted: All appointments must be scheduled 24 hours in advance. Times may vary or change day by day.

1 (1) Hour


A doctor's approval is necessary before embarking on any of our training programs. All appointments are to be made in advance before each session. Notification of cancellation must be given (via text or email) 24 hours prior to the training session. There will be a charge for the session if less than 24 hour notice. Note: All prices are subject to change at any time. All payments are final and no refunds (Only exception are medical conditions). Most training packages expire after 1 year after of purchase or as noted.