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The Fitness Police

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Notification of cancellation must be given (via phone or email) 24 hours prior to the training session. You will be charged for the session if you give less than 24 hours notice. All appointments are to be made in advance. Your doctor's approval is necessary before embarking on any of our training programs. Note: All prices are subject to change ‚Äčat any time. Payment plans are available inquire within. All personal training packages expire 1 year after purchase or ‚Äčas noted.

Private Personal Training

Looking for personal training in your own private environment without distractions or others. This is a great choice. All sessions are 60 minutes including a total body stretch the last 10 minutes. All sessions will expire after 1 year of purchase if not used. (No Exceptions)

Fitness Boot Camp

Get your groove back in a group setting and a fun environment? Come join our Fitness Boot Camp group class today. Based on a 60 minute of high intensity, agility, core, strength building and gut melting exercises. Of course the last 10 minutes of this session is a cooldown and stretch.

Requirements: Meet a minimum of 2 times per week for 6 weeks. Classes are held on Tuesdays & Thursdays at 6:00pm and and Saturday at 8:00am. All sessions will expire after 6 weeks no exceptions.

Cardio Kickboxing

"Jab!" "Punch!" and "Kick!" Kickboxing is one of the most popular and intense workouts around. Kickboxing is an easy way to lose weight, burn lots of calories and get stronger. You burn an average of 500 calories an hour (some estimate to reach 810 calories). It targets your arms, shoulders, core, thighs and butt in one workout. "Beware all hands on!" No stationary bags.  Requirements: Meet a minimum of 2 times per week for 6 weeks. All sessions will expire after 6 weeks no exceptions.


Students & Veterans Pack

If you are a student or a veteran we appreciate all your hard work, dedication, and sacrifice. To show our appreciation we have a special package exclusively made just for you. We hope it helps you save and empowers you to strive for success not only physically, but mentally. "We salute you!" Requirements: Must show student or military ID to qualify. All sessions must be used in 8 weeks or will expire, no exceptions. 

Unlimited Pack

The Unlimited training package is meant for those who are looking to get a bigger bang for their buck. You can be personal trained to the maximum of 5 times per week for 4 weeks. Training days are Monday thru Saturday. This training package expires in 4 weeks, no exceptions.

Flexology

Looking to improve your flexibility? Now you can in just 1 day. The Fitness Police understands the importance of maintaining muscle flexibility as a key component for overall health and fitness. We use the PNF stretching style which means; Proprioceptive Neuromuscular Facilitation stretching. This is a set of stretching techniques commonly used in a clinical environments to enhance both active stretching and passive range of motion in order to improve motor performance and aid rehabilitation. PNF is considered an optimal stretching method when the aim is to increase range of motion, especially as regards to short-term changes. All sessions will expire in 1 year if not used, no exceptions.

Group Training

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Service Prices

Compare the our service packages and find the best fit for you.

Monthly Service

$49

Per Month

Best Package Offer

1 hr session

Bathrooms

Bedrooms

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Weekly Service

$29

Per Week

Best for General Upkeep

1 hr session

Bathrooms

Bedrooms

Kitchen

Select

Daily Service

$9

Per Day

Best for Busy Homes

1 hr session

Bathrooms

Bedrooms

Kitchen

Select